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BANANA FLOUR

1. Raw bananas are generally used in treating diseases such as; ulcers, infections, diarrhea and blood pressure.

2. It contains resistant starch, short-chain fatty acids, vitamin B6 and even a small amount of protein.

3. High levels of resistant starch make unripe bananas good in digestion and prevents stomach problems. They also prevent bacterial infection in the gut.

Plantain Flour

PLANTAIN FLOUR

1. They're a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.

2. Vitamins are suitable for consumption by those suffering from type 1 and 2 diabetes.

3. Fiber contained in plantain is helpful in the management of diabetes and its complications by lowering cholesterol and controlling blood glucose level.

COCOYAM FLOUR

1. It is a major source of fiber, vitamin and minerals.

2. It has a low glycemic index (GI). This will reduce the amount of glucose produced in your body. And control diabetes.

3. Cocoyam flour has a high amount of dietary fiber; these properties make it helpful in the management of diabetic NEPHROPATHY (long-term kidney disease that can affect people with diabetes).